Mindsight

[the new science of personal transformation]

Brilliance Audio on CD Unabridged (Jan 12, 2010)

#202

9781441807793

| Audio Book

Dewey 158

LC Classification RZC 2079

LC Control No. 2010618844

Genre

Audiobooks

Subject

Mind And Body
Mind And Body Therapies
Mindfulness-based Cognitive Therapy

Plot

Presents techniques for changing the "wiring and architecture" of the brain in life-improving ways involving the focusing of one's attention to resculpt neural pathways.

Personal

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Added Date	Feb 05, 2013 16:02:22
Modified Date	Jan 30, 2014 11:34:39